27These are some of the at-home use products that Dr. Hoffmann recommends to her patients:

 

Pillow – https://www.pillowise-usa.com – will need to be measured by a qualified staff member in our office

Resistance bands – https://amzn.to/48AtcUW

Exercise Ball – https://amzn.to/3NQGnsO

Foam Roller – https://amzn.to/3wapWBT

Posture corrector – https://amzn.to/47kN6SX

Neck Curve Restoration – https://amzn.to/425a2o0 – Use this daily for 10 minutes for 4 weeks, then use every other day for another 4 weeks, then twice a week for 6 months

Lumbar support pillow – https://amzn.to/3He4kqq

Sleeping knee pillow w/strap – https://amzn.to/3WibNh7

Sleeping knee pillow w/o strap – https://amzn.to/44tR6AV

Tens Unit – https://amzn.to/3SkL2Vm

Portable ultrasound machine – https://amzn.to/42ArSQ9

Kneeling chair (rocker) w/ back support – https://amzn.to/4c18Qqy

Kneeling chair (rocker) – https://amzn.to/439VK6b

Acupressure retractable pen, spring loaded – https://amzn.to/4b3l4gQ